Women's Health & Fitness Day
In my book, a good exercise session involves a worthy reward. I’ll walk for miles if my journey ends at the ice cream shop. I’ll jog—to meet a friend for a manicure. And if there’s a picnic finale for my bike ride, I’ll be pulling on my spandex shorts. I love to bike —I really do. Since I spend a lot of time cooking and eating, and I’m known to mix up drinks to toast, with friend, to all our hard work, I end up craving the physical exertion of a cruise through the park, both the tough uphills and the exuberant downhills. (I waxed poetic about riding the Manhattan Bridge recently, in this post .) By the time I’m done sweating, my mind and body are both in the mood to relax and hang out with friends. Even as summer gently...Read MoreShared from SMIRNOFF Hub
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